If you've recently started indoor training, or you are considering making the jump, then here are 4 Pro Tips for Indoor Training.

Episode 2 of Pinkbike'sThe Privateer: Walk The Talk with Wardell Cycle Coaching Rider Ben Cathro is live now.

You probably know one of those daredevils who revel in riding down hills faster than the rest. What is their secret?

To celebrate the launch of our new Training Plans library we're sharing one of our favourite go-to aerobic training session with you all.

I asked you on Instagram if you’d like me to make the indoor trainer workout I was doing public. 82% of you said yes, so... Here it is!

When we got the call last year to programme Ben Cathro's training for his World Cup Racing Comeback we just couldn't say no!

We had pro trials rider, Ali Clarkson, in our Wahoo Pain Cave for fitness testing recently. But just how fit is a trials rider?

The downhill season is just around the corner and the racers I'm working with are adding the finishing touches to their winter preparation.