A Minute With Coach Scott Kennedy
In the April of 2022, we welcomed Scott Kennedy to the team of coaches at Wardell Cycle Coaching. Let’s get to know Scott a little better!
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Rab Wardell
- May 27
- 1 min
Rab's Enduro Training Insight Vlog
Rab has recently become the lucky owner of a Santa Cruz Bronson Enduro bike, and is trying to Fastrack his riding performance in...
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Rab Wardell
- Jan 6
- 2 min
A Minute with Coach Conor Campbell
At the end of 2021, we welcomed Conor Campbell to the team of coaches at Wardell Cycle Coaching. It's important that as we grow as a...
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Rab Wardell
- Jan 4
- 7 min
5 Training Mistakes Cyclists Will Make This Year
As the new year begins, many of us will have new goals and new training motivation. Events in the summer are being announced and some of...
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Rab Wardell
- Jun 25, 2021
- 6 min
How To Win Glentress 7
This year I won the Solo and Overall race at Tweedlove's Glentress 7. I decided to race for two reasons. The first was so that I would be...
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Rab Wardell
- Jan 11, 2021
- 8 min
The Numbers Behind The West Highland Way FKT
Find out exactly how I managed to set a new Fastest Known Time for mountain biking the West Highland Way.
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Rab Wardell
- Jan 4, 2021
- 1 min
Discounts on all 6-Week Training Plans!
To help you start this year right, in January we're offering you a 10% saving on all of our 6-week Training Plans - available via...
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Rab Wardell
- Dec 9, 2020
- 1 min
INSCYD PPD Metabolic Profiling Available Now!
Do you find yourself wondering how riders like Wout Van Aert, Mathieu Van Der Poel, and Primoz Roglic have such an edge over the...
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- May 12, 2020
- 4 min
4 Pro Tips For Indoor Training
If you've recently started indoor training, or you are considering making the jump, then here are 4 Pro Tips for Indoor Training.
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- Apr 24, 2020
- 1 min
The Privateer: Walk The Talk Episode 2 Live Now
Episode 2 of Pinkbike'sThe Privateer: Walk The Talk with Wardell Cycle Coaching Rider Ben Cathro is live now.
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- Apr 21, 2020
- 3 min
The Secret To Being A Confident Bike Handler
You probably know one of those daredevils who revel in riding down hills faster than the rest. What is their secret?
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- Mar 29, 2020
- 3 min
New Training Plans plus Free Tempo Pyramid Intervals Training Session
To celebrate the launch of our new Training Plans library we're sharing one of our favourite go-to aerobic training session with you all.
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- Mar 19, 2020
- 3 min
Wide Range Lactate Shuttling Interval Training
I asked you on Instagram if you’d like me to make the indoor trainer workout I was doing public. 82% of you said yes, so... Here it is!
2,146 views1 comment
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- Mar 18, 2020
- 1 min
Video: Ben Cathro Returns to World Cup Racing in Episode 1 of 'The Privateer: Walk The Talk'
When we got the call last year to programme Ben Cathro's training for his World Cup Racing Comeback we just couldn't say no!
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- Mar 14, 2020
- 2 min
How Fit Is A Trials Rider?
We had pro trials rider, Ali Clarkson, in our Wahoo Pain Cave for fitness testing recently. But just how fit is a trials rider?
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- Feb 28, 2020
- 2 min
Pre-Season Training with Ben Cathro, Henry Kerr and George Kerr
The downhill season is just around the corner and the racers I'm working with are adding the finishing touches to their winter preparation.
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